Programmes

For Individuals: Support Session

Do you need support ahead of a presentation, interview, or other deadline? Do you feel stuck with your approach, or are nerves getting the better of you?

This one-off session is for you if you need to take the quickest path to reaching a time-sensitive goal.

one on one

Reach a specific goal with a plan

We will work together to ensure you can tackle the challenge coming your way.

Overview

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What we do

Strategy

Gain a fresh perspective

Realise how powerful language is in shaping experience, and learn how to reframe your internal dialogue to achieve the success you desire.

Overview

What we do

Practise

Power up your confidence

In addition to meeting your chosen goal, this session is about equipping you with tools that enable you to thrive in similar situations in the future.

Overview

What we do

For Individuals: Coaching Programmes

Are you seeking clarity, confidence and career success? Do you need help mastering your mindset to bring about longer-term change?

These programmes are all about digging deep to uncover what you want, and putting a plan together to achieve it. Depending on the level of support desired, my work is done in coaching programmes of 6 weeks to 6 months. I also offer email and WhatsApp support between sessions for those who need it. Please contact me for options and prices.

one on one

A long-term deep dive to harness your authenticity

Before we can move forward, we need to know two very important things, who we truly are and where we are right now. I hold a mirror up to allow you to see clearly.

Overview

What we do

Strategy

Define and reach multiple goals with a plan

Sometimes it's easy to feel we lack agency, and this perception means we drift instead of walking with purpose. I help you gain clarity on what matters to you and what you want to achieve. Then we make it happen.

Overview

What we do

Practise

Achieve lasting change through increased accountability

Because there is nobody more important to answer to in life than yourself!

Overview

What we do

For Organisations

I work with forward-thinking businesses to help you attract and retain talent, and lower psychosocial risk. My workshops and coaching lead to greater individual and team performance, as well as increased engagement and wellbeing. As a D&I advocate, I am particularly interested in developing inclusive, people-first leaders and believe they are the future of the world of work.

I love people, and I want to give them space to think and hear their voices. All my work involves high levels of participant reflection and interaction. Please contact me directly for more information and a price list.

Let's Talk

My workshop specialisms include:

● EQ as a Fundamental Leadership Competence
● Psychological Safety as a Vital Ingredient for Inclusion
● Crucial Conversations: How to Deliver and Respond to Feedback Whilst Preserving the Relationship

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My coaching specialisms include:

● gaining clarity on values, strengths and purpose to set meaningful goals for change
● moving from perfectionism and procrastination to productivity
● improving influence and impact through increased understanding of voice
● minimising the unhelpful part of imposter syndrome, and increasing confidence
● establishing boundaries for greater performance, fulfilment and wellbeing
● managing crucial conversations and conflict
● strengthening relationships and team cohesion, working more powerfully together
● preparing for transition - whether to a more senior role, new organisation, or a new country
● establishing authentic leadership style, and developing confidence and competence to inclusively manage diverse teams

I think that increasing self-awareness and accountability breathes life into individuals and organisations. Mastering mindset and harnessing the power of small, everyday habits to drive long-term change are at the heart of what I do.

Overview

What we do

Laura is a natural coach possessing not only coaching competencies at the highest level, but also innate qualities such as extraordinary empathy, curiosity and attentiveness for another human being. Additionally, her experience and understanding of the business world make her an incredibly effective executive coach. If you want to move forward and achieve meaningful professional and personal goals, Laura can help you to do so!

Natalia Zalesinska

Academy of Executive Coaching

Laura has a passion for coaching, and having worked together for several years there is no doubt that she has the skills to match her passion. I would certainly recommend law firms and other organisations looking to offer coaching to their employees, and individuals looking to organise their priorities and manage their professional lives to reach out to Laura for support.

Christopher Hitchins

Katten Muchin Rosenman

Having the opportunity to meet and work with Laura has been life changing. When I began working with her, I was questioning the purpose of my career. Throughout the whole process, she made me feel very comfortable and helped me dig into my feelings to find a clear path for my professional career, with a focus on what is truly important to me. Thanks to the coaching sessions, I was able to set objectives, make clear decisions and embrace new job opportunities from a completely different angle.

Reyes Barrera

Tod’s Group

I have had the pleasure of knowing Laura for many years, and she is one of a kind. She has been brilliant to work with, and is a consummate professional. She has always gone above and beyond, and in a corporate world full of empty promises, she has always stuck by her word and supported others around her. Laura has been a brilliant coach for a number of people I know, who have said how much of a tangible difference she has made to them and their career outlook. I would highly recommend working with Laura in her exciting coaching business.

Samuel Clague

The Stephen James Partnership

I highly recommend Laura as a coach; my experience with her was excellent. She is a master of communication- her active listening skills, empathy and emotional intelligence make her a natural coach. Laura’s work on making you reflect, even if it is rather uncomfortable at times, is always done with patience and kindness and really gets results.

Antonio Somé Carrillo

Persán

Laura is a fantastic coach! Having worked with her over several months, I saw first hand the passion and knowledge she brings to coaching. Her personable yet professional approach immediately put me at ease, especially given the virtual nature of the sessions. Laura has an amazing ability to frame, position and challenge to allow you to solve the problem in question. Throughout our sessions, we worked through various topics, each with tailored approaches and methods. Working towards specific goals allowed us to really focus on outcomes and opening my mind to new approaches and thinking. The impact these sessions had, and continues to have, on my career development is huge. I would recommend Laura to anyone.

Carrie-Anne Cremin

Microsoft

Testimonials

Altura coaching

Programmes

I believe that you deserve to have a career that sparks genuine fulfilment, in which you can perform at your best-without burning out.

Book a free discovery call

Decide on a path

We get started

For Individuals: Support Session

Reach a specific goal with a plan

Gain a fresh perspective

Power up your confidence

For Individuals: Coaching Programmes

A long-term deep dive to harness your authenticity

Define and reach multiple goals with a plan

Achieve lasting change through increased accountability

For Organisations

My workshop specialisms include:

● EQ as a Fundamental Leadership Competence
● Psychological Safety as a Vital Ingredient for Inclusion
● Crucial Conversations: How to Deliver and Respond to Feedback Whilst Preserving the Relationship

‍

Altura Coaching

Email

Phone

Altura coaching

Programmes

I believe that you deserve to have a career that sparks genuine fulfilment, in which you can perform at your best-without burning out.

Book a free discovery call

Decide on a path

We get started

For Individuals: Support Session

Reach a specific goal with a plan

Gain a fresh perspective

Power up your confidence

For Individuals: Coaching Programmes

A long-term deep dive to harness your authenticity

Define and reach multiple goals with a plan

Achieve lasting change through increased accountability

For Organisations

My workshop specialisms include:● EQ as a Fundamental Leadership Competence ● Psychological Safety as a Vital Ingredient for Inclusion ● Crucial Conversations: How to Deliver and Respond to Feedback Whilst Preserving the Relationship ‍

Altura Coaching

Email

Phone

My workshop specialisms include:

● EQ as a Fundamental Leadership Competence
● Psychological Safety as a Vital Ingredient for Inclusion
● Crucial Conversations: How to Deliver and Respond to Feedback Whilst Preserving the Relationship

‍